The thinking that happens after the session matters just as much as the session itself.

Secure, confidential reflection that helps you prepare for sessions and recognise patterns — while your clinical judgement stays at the centre.

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Built by a practising BACP accredited psychotherapist.

Designed by a therapist, CDRA is a secure space where you can hold your clinical reflections, explore client material, and make sense of the patterns that emerge over time — with privacy built in from the start.

How it works →

Use it as a private clinical notebook, or choose AI-guided reflection when it adds to your thinking. AI is always optional.

The thinking between sessions matters.

CDRA is a reflective practice companion for registered and trainee therapists and counsellors — helping you process clinical work, deepen your thinking, and return to the next session better prepared.

It doesn't replace supervision.

It doesn't replace clinical judgement.

It helps create better conditions for both.

Here's what actually happens

After a session: You write what you noticed — as much or as little as you need. CDRA responds with reflective questions tailored to your modality, helping you process what happened and what you might try next.

Before the next session: You get a one-page compass — key themes from previous work with this client, distilled into a clear starting point.

Over time: CDRA builds a picture across sessions with each client. Patterns, threads, and shifts in the work become easier to see and hold.

You stay in control. It's your thinking, held more carefully.

GDPR compliant

ICO registered

AES-256 encrypted

UK data storage

Private by design

Notes scanned locally on your device before anything leaves it. Encrypted storage. Privacy by architecture, not just policy.

Calibrated to your way of working

Shaped by your modality, clinical language, and therapeutic approach.

Builds with the work

Tracks themes, patterns, and formulations across sessions, so the thinking can deepen over time.

“I have signed up for your incredible app, it has been very useful — an understatement.”

— Jacki, BACP Registered Psychotherapist

Built by a practising psychotherapist. Tested in real clinical practice before anyone else saw it.

Simple pricing

Free during beta.

Join now and your access is free and unlimited. Pricing will only apply to users who join after free access closes.

Student / Trainee

For therapists in training

✓Reflective questions after every session — tailored to your approach
✓Push-back prompts when you want to test your thinking
✓Pre-session compass — one-page prep: where you left off, what to remember
✓Spot recurring themes across sessions with each client
✓Living working formulation — updated as the therapy evolves
✓Private by default — notes scanned locally before upload
✓UK-based servers, encrypted, GDPR compliant

Get free access

Recommended

Qualified Practitioner

For registered therapists

✓Reflective questions after every session — tailored to your approach
✓Push-back prompts when you want to test your thinking
✓Pre-session compass — one-page prep: where you left off, what to remember
✓Spot recurring themes across sessions with each client
✓Living working formulation — updated as the therapy evolves
✓Private by default — notes scanned locally before upload
✓UK-based servers, encrypted, GDPR compliant

Get free access

For registered practitioners and trainees — BACP · UKCP · BPS · HCPC · GMC

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